Oz Food Trainer

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Website: www.ozfoodtrainer.com/

The world of Wholefood Macrobiotic Cooking. Sandra's Vegetarian Cooking Classes emphasizes strong, whole, organic foods.

By incorporating Macrobiotic principles of balance, seasonal foods and seasonal cooking techniques, these classes teach you how to create delicious, aromatic and healthy vegetarian meals.

Organic whole grains, beans, soy foods, nuts & seeds, seasonal vegetables and fruits, unrefined oils, natural sweeteners are the ingredients we use.

The foods cooked in all classes emphasize whole foods rather than processed, organic foods, and are vegan -- totally plant-based, no animal products. This is for people who are seeking interesting healthy alternative ways of eating to remain disease free, increase energy and slow down aging.

Choosing organic foods not only has health benefits, but there are profound ecological and ethical reasons for doing so.

 

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  • Mornington Peninsula

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