Make Beef Stroganoff in your Thermomix »

from Mixing It the Paleo Way by Emily Coupar

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Mixing it the Paleo Way book by Emily Coupar

Mixing it the Paleo Way book by Emily Coupar

 

The Thermomix is becoming a more popular home kitchen companion by the day. If you have one and also suffer allergies or intolerances or are simply time poor but want 'clean food' quickly, Mixing it the Paleo Way by Emily Coupar should be on your cookbook shelf.

This is just one of the recipes for a familiar recipe – Beef Stroganoff made easier with your Thermie on hand!

Emily says: I published this recipe on the Thermomix Recipe Community and so far it has been my most popular recipe. I hope you love it as well.

Ingredients:

  • 1 brown onion, halved
  • 30 grams ghee
  • 1 tbsp. paprika
  • ½ tsp. cayenne
  • 50 grams tomato paste
  • 20 grams vinegar
  • 50 grams water
  • 1 tbsp. vegetable stock concentrate*
  • 1 tsp. Dijon mustard
  • 500 grams diced beef ( or chicken)
  • 80 grams dairy free sour cream (pg. )

Method:

  • Chop onion 3 seconds, speed 7
  • Add ghee, paprika, cayenne, and sauté 3 minutes, Varoma, speed 1.
  • Add beef, cook 10 minutes, 100 degrees, REV, speed 1.
  • Add remaining, cook 10 minutes, 100 degrees, REV, speed 1.
  • Garnish with parsley and serve. Serves 4

 

*Vegetable Stock Concentrate Recipe in the Every Day Cookbook (EDC)

 

This recipe from Mixing it The Paleo Way by Emily Coupar is reproduced with the kind permission of the publisher.

 Mixing It the Paleo Way is self published by Emily Coupar (Prahran, 2014, sc, 124pp) and retails in Australia A$50.00.  Also available in e-book format for $23.95

Mixing It the Paleo Way is available for purchase via Paleo Thermie here »

 

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June 11th, 2015
 
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